Bread, blue corn, somiviki (Hopi)

per 100 gram

Water55.01g
Energy186.0kcal
Energy776.0kJ
Protein3.1g
Total lipid (fat)1.53g
Ash0.52g
Carbohydrate, by difference39.84g
Fiber, total dietary3.6g
Sugars, total12.94g
Sucrose12.94g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch22.98g
Calcium, Ca34.0mg
Iron, Fe1.58mg
Magnesium, Mg43.0mg
Phosphorus, P94.0mg
Potassium, K114.0mg
Sodium, Na9.0mg
Zinc, Zn0.82mg
Copper, Cu0.119mg
Manganese, Mn0.405mg
Selenium, Se3.0??g
Thiamin0.03mg
Riboflavin0.0mg
Niacin0.55mg
Pantothenic acid0.17mg
Vitamin B-60.168mg
Vitamin A, RAE0.0??g
Carotene, beta3.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta1.0??g
Vitamin A, IU5.0IU
Lycopene0.0??g
Lutein + zeaxanthin18.0??g
Vitamin E (alpha-tocopherol)0.34mg
Tocopherol, beta0.06mg
Tocopherol, gamma0.8mg
Tocopherol, delta0.01mg
Tocotrienol, alpha0.17mg
Tocotrienol, beta0.21mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Fatty acids, total saturated0.289g
4:00.005g
6:00.0g
8:00.003g
10:00.005g
12:00.003g
14:00.003g
15:00.002g
16:00.217g
17:00.003g
18:00.037g
20:00.005g
22:00.003g
24:00.003g
Fatty acids, total monounsaturated0.347g
14:10.0g
15:10.0g
16:1 undifferentiated0.002g
16:1 c0.002g
16:1 t0.0g
17:10.0g
18:1 undifferentiated0.342g
18:1 c0.338g
18:1 t0.004g
20:10.003g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.779g
18:2 undifferentiated0.757g
18:2 n-6 c,c0.753g
18:2 CLAs0.0g
18:2 t not further defined0.004g
18:3 undifferentiated0.023g
18:3 n-3 c,c,c (ALA)0.023g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:3 n-30.0g
20:3 n-60.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.008g
Fatty acids, total trans-monoenoic0.004g
Fatty acids, total trans-polyenoic0.004g